Staying Active
Amherst LSSE Remote Recreation video series
Get in on the FUN with LSSE with a new schedule each week! Join us on YouTube Monday-Friday at 4:00 PM. Plus, there's more to do on the LSSE Resource and Activity Page
Wellness & Fitness
If you are healthy enough for regular exercise here are some resources to use to stay well and stay active while staying home. If you have concerns or questions about your health you should consult with a physician or other health care professional before you begin new fitness activities.
Some Local Studios Offering Remote Fitness Sessions
Home Workout Ideas and Videos
Get out and WALK! Check out this article outlining why walking is the most underrated form of exercise. Just remember to continue to follow social and physical distancing guidelines.