Staying Active

Amherst LSSE Remote Recreation video series

Get in on the FUN with LSSE with a new schedule each week! Join us on YouTube Monday-Friday at 4:00 PM. Plus, there's more to do on the LSSE Resource and Activity Page

Wellness & Fitness

If you are healthy enough for regular exercise here are some resources to use to stay well and stay active while staying home. If you have concerns or questions about your health you should consult with a physician or other health care professional before you begin new fitness activities.

Some Local Studios Offering Remote Fitness Sessions

Home Workout Ideas and Videos